For every man, from adolescence onwards, his genitals are the most intimate part of the body.The attitude towards the penis is always as serious as possible, and any humorous expression that refers to masculinity is considered a mortal insult.Therefore, the question of penis size is especially relevant for representatives of the stronger sex, since it is rare that a man would not want to increase it.There are many different ways to enlarge the penis, but not all of them are effective and some pose risks to men's health.

One of the most popular methods can be called penis enlargement exercises.There is a great variety of such exercises, and each man can choose the most suitable technique for him in terms of complexity and duration.Special exercises for penis enlargement are among the methods of penis enlargement at home, which makes this choice very convenient for working men.
Before starting the exercises, special preparation is required:
- Choose a place where no one will disturb or distract you.Performing penis enlargement exercises requires concentration;
- Dip a soft cloth in warm water, wring it out, and wrap it around your penis for three minutes;
- For best results, repeat this process 2-3 times;
The purpose of penis enlargement exercises is to stretch it and increase erection.Stretching techniques are performed with a relaxed and erect penis.Each man can choose the method that suits him on the Internet or in the literature.The key to the success of this method is regularity.The disadvantages include the duration of this method of penis enlargement, as well as the need to regularly find free time to perform it.
Massage
The next method to enlarge the penis is massage.The effect is due to the improvement of blood microcirculation in the tissues of masculinity:
- Massage, like exercises, refers to methods of penis enlargement at home, which means that it is available to everyone;
- No additional equipment is required;
- If you strictly follow the instructions for penis enlargement with massage, you will eliminate the risk of side effects;
- In addition to lengthening the penis, the man's sexual stamina also improves and his potency improves;
- A wide range of techniques allows you to choose the most effective for each man;
- For better results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it takes a lot of time to complete.
Creams and ointments
Penis enlargement cream has recently become a very popular way to increase the size of the manhood.The wide range of these products offers a choice for every taste and budget.The enlargement of the penis occurs due to the effect of the cream's active ingredients on its tissue.They are divided according to their mechanism of action:
- Short-acting penis enlargement cream.The effect lasts for several hours.It is better to apply shortly before sexual intercourse.The best way to increase penis size fast;
- Long lasting cream.The effect can be observed after some time after regular use.Manufacturers promise a long-term increase in penis length and volume;
- Complementary product for penis enlargement.This cream is combined with exercise, massage or other penis enlargement methods.Self-use of such a cream is ineffective;
Before using any cream or ointment for penis enlargement, be sure to read the instructions.may be a manifestation of allergy.In this case, it is better to refuse to use this remedy.The main disadvantage of this penis enlargement method is the high cost.High-quality cream or ointment in sex shops is expensive, and the use of cheap products is not only ineffective, but also dangerous to health.
Vacuum pump
Penis enlargement with a vacuum pump is quite common these days.This tool is also used to treat impotence and.The vacuum pump for penis enlargement is an oval plastic cylinder with a pump for pumping air.Penis enlargement occurs as follows:
- First, an auxiliary cream is applied to the genital area;
- The penis is placed in a cylinder and air is pumped in using a pump.The pressure can be regulated with a built-in pressure gauge;
- Under air pressure, the cavities of the corpora cavernosa expand and an additional blood flow is created, as a result of which the length and volume of the penis increases;
The disadvantage of this penis enlargement method is its short duration.The procedure should be performed immediately before sexual intercourse.
Using an extension cord
Another way to enlarge the penis is to use extenders.The mechanism of their action is the resistance of tissues to certain weights.Its weight can vary between 400 and 1100 grams.The increase in volume and length is the body's compensatory reaction to the effects of weight.Extenders for penis enlargement are long-term methods;their effects last a long time.With the help of these tools, you can eliminate the curvature of the penis.However, to get a positive result, you need to use the extension regularly and for a fairly long time.As configured, the devices are:
- With extension belt;
- Loop type extensions;
- Universal fillers;
Improper use of the penis enlargement extender can lead to damage to the foreskin.
Operation
The most effective way to enlarge the penis is surgery.Not all men can overcome their fear of doctors, but if you decide to undergo penis enlargement surgery, you can achieve good results.All surgical interventions can be divided into three groups:
- Operations to increase the length of the penis;
- Actions to increase volume;
The operation to increase the length of the penis is performed by cutting the ligaments of the penis.In this case, the surgeon uses a Y-shaped or vertical incision.In this way, about 4 cm can be added to a man's penis.After the operation, the penis is placed in a more horizontal position during erection.You may also need to wear an extender after surgery.
Surgically increasing the thickness of the penis is a widely used method.The patient's adipose tissue (usually from the thigh bone area) is injected subcutaneously into the penis.Allografts are also used.In most cases, the choice of technique depends on the man's financial capabilities and the presence or absence of medical contraindications.
For more clarity, you can watch a video about penis enlargement surgery online.
Before using any penis enlargement method, make sure that it is really effective and not dangerous to your health.
Manual methods
In this group we have included all the known methods that involve the enlargement of the male genital organ by physical labor.Here, for example, is the glorious Arabic "Jelq" method: grab your own penis at the base with your thumb and forefinger and move it sharply to the head.And so every day a happy and long 30 minutes without allowing yourself to have any orgasm.When you feel the inevitable approaching, stop and wait for it.This and similar methods are based on the fact that during exercise, the blood filling the corpora cavernosa "develops" the latter.As a result, they become larger and can absorb even more blood after a while.And there is no limit to perfection.
Efficiency
In fact, regular blood flow to the corpora cavernosa helps in enlarging the penis.The maximum result is 1 cm.A regular sex life has the same effect.Everything else comes from the realm of fantasy.
Security
It is no more dangerous than regular masturbation.
"Bitch Methods"
In the Indian language, the word "suka" means "swelling".Therefore, in this section we have included all methods based on long-term erection caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, the "suka" practice, recommends keeping the penis rigid for an hour or more every day with the help of special herbs.The rationale for these methods is similar to the previous ones.The limit of perfection is the same.
Prolonged (several hours) artificially induced erection is a dangerous condition and often requires surgical intervention.Therefore, do not carry out such experiments at a territorial distance from the medical institution.
Pull it
If you can stretch the ears, nose, lips and even the neck, you can do the same with the penis.Based on this statement, the methods were classified into the third group.I must say that these methods are very popular.For example, there is a tribe on the upper reaches of the Ganges River that considers the Penis to be the abode of the Spirit of God.Therefore, the extension of this organ is purely ritual in nature.The technique is quite simple - with a simple device, a weight is suspended on the boy's penis, the weight of which gradually increases.So by the time a young man reaches manhood, God's abode most resembles a long hose or, depending on the local color, a vine that had to be twisted and carried in a special basket.It is true that this body can no longer perform any function other than the place of residence.Therefore, prudent natives subject only a select few to such a ceremony.
Efficiency
Science knows no limit to perfection.
Security
Within reasonable limits, the method is safe and is currently used in medicine.
Strength
I can count and this group is really the fourth.It just so happened that it arose on its own when the article was being written.By the way, where would I classify, for example, the Taoist (or Taoist) method (all kinds of meditation practices).Or the technique of self-hypnosis.And other, equally "real" methods, which at first I just wanted to keep quiet about.But then I thought that it would still be unfair.Or, in modern parlance, anti-democratic.
Efficiency
No scientific data available.
Security
Nothing bad will happen to your penis.That's for sure.But it's good.But a weak head can easily be left without a roof.
Basic practice
As you already understand, a
Penis extension
Today, there is still the only (in some sense, the only really effective) method to increase the length of the penis - mobilization.
The bottom line
The organ in question, as you understand, not only exists on its own, but is attached to the pubic bone by a special triangular band (in case anyone is wondering).This ligament originates from the pubic symphysis (the meeting point of the pubic bones) and separates and wraps around the base of the penis.In principle, except for the lateral openings, the ligament contains neither blood vessels nor nerves.By crossing this ligament (the lateral branches are usually not touched), the penis is first mobilized and then lengthened with the help of a special device.In this case, the enlargement of the penis does not occur due to literal stretching, but due to the withdrawal of additional reserves - a third is uselessly hidden inside the scrotum.
Technique
First, the long ligament of the same name is crossed, thereby increasing the mobility of the penis.According to doctors, this action has no harmful consequences: the penis does not detach, move to the side, twist or "dislocate".Since this organ, which is important for reproduction, is held by a sufficient number of formations even without the mentioned ligament.After that, the penis is pulled out, much like the turnip from the fairy tale of the same name, only instead of the folklore grandmother, grandfather and grandson, a special device is used.In fact, it resembles the well-known Ilizarov device, and its principle of operation is generally the same.For maximum effect, this device should be worn at least ten to twelve hours a day for four to six months.It does not interfere with normal life: you can walk, work and sleep with the device.You can have sex, but you must remove the device first.
Efficiency
In 80% of cases, 3 cm elongation is achieved.Those who are particularly persistent can get an increase of 5 cm.However, the diameter remains the same.Although the numbers themselves are not very impressive, when applied specifically to the penis, they are simply huge.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
Security
It is no more dangerous than any plastic surgery.
There should be many good things
80% of men who want to lengthen their penis also want to give it additional volume.At first glance, you should find an easier solution to the problem of penis enlargement in diameter, as opposed to its linear growth.But this is only at first glance.And yet this problem is also solved.
Lipoplasty (or fat sculpting)
The bottom line
It fills the missing volume with its own fat.
Technique
It's very simple.They use a special device to suck out the fat from the place where there is already a lot of it (this is called liposuction), process it with special technology, and then inject it into the part of the body you are interested in to achieve the desired result.To do this, the borrowed fat is distributed over the entire volume of the penis and plastered for some time, giving the composition a certain shape.It turns out quite beautiful.However, the joy of the happy owners of the increased dignity sometimes turns out to be very short-lived.Because fat deprived of the necessary nutrition has a harmful habit of dissolving.And for about 50% of patients (more precisely, clients) by the end of the tenth day, all the acquired surplus disappears without a trace.As is the money for the operation.
Disadvantages
The point is not the durability of the result.In addition, there are side effects.Not fatal, but unpleasant.
Advantages
A thicker penis looks very attractive.
Silicone dick
But the idea of pumping up the penis with something dense and elastic was still in the air.And of course, official medicine couldn't go either.It is true that polyacrylamide gel, better known as silicone, is used instead of petroleum jelly.
Technique
A gel is pumped under the skin of the penis.
Advantages
Simple.Also, unlike Vaseline, it does not lead to the complications mentioned above.
Disadvantages
Since the gel is not secured by anything, it accumulates in the head area over time due to the uniform force of gravity.In this case, the penis resembles a lion's tail.Or, if you prefer, with a mace.Of course, this can only be attributed to an aesthetic problem, if not problems with exposing the head.What causes phimosis (inflammation of the foreskin) or balanopastitis (inflammation of the glans)
Polymer materials
This is also a kind of silicone, only not liquid, but more dense and plastic;its consistency is quite close to plasticine.
Technique
We "pour" what is needed and distribute it evenly over the entire surface of the penis.
Advantages
Same as gel.The advantage of this is that it does not flow anywhere
Disadvantages
It can break.Of course, not the penis itself, but what is stuck on it.Which is accompanied by pain and damage to completely natural tissues.Dr. Bertrand warns: Today, the above methods (liposuction and the introduction of non-fixed synthetic materials) are already outdated, and their use is not recommended.But these are also prohibited by law.Therefore, some private medical clinics (including Western ones) still include them in their list of services.So be careful.
Latest results
In principle, this is also autoplasty, only pieces of skin are used instead of fat.There are two techniques.
Loose leather patches and materials
Own skin from any part of the body.Most often from the shoulder or buttocks.
Technique
Place it under the skin of the penis.
Advantages
It doesn't dissolve.WILL NOT TAKE IT OFF.It doesn't break.It is not a foreign element, so it takes root well and does not cause rejection.For the same reason, it is hypoallergenic.
Disadvantage
As the embedded piece of skin is deprived of nourishment, it thins over time.
Effect
Up to 10 cm in circumference (up to 3 cm in diameter).
Security
It is no more dangerous than any plastic surgery.
Thoracodorsal skin flaps
Material
Your own skin is also used, but only with a piece of muscle (most often the latissimus or serratus dorsi) and the artery that feeds it.
Technique
The cut wing must not simply be placed in the correct place, but must be sewn up like a torn finger or ear.
Advantages
If the wing takes root, its food remains.
Disadvantages
It may not be rooted.As with any vascular surgery, there is the possibility of an anastomotic leak (the meeting of blood vessels).In addition, the anastomosis may become thrombosed.True, if this does not happen at first, communicative (additional) blood circulation occurs.
Conventional medicine vs size
"Environmentally friendly" products can be classified into two groups:
- exercise only without dieting;
- use of remedies (herbs, tinctures, different types of teas).
Exercises
In the first group, several methods are distinguished.All of them mainly include massage.It helps to make the penis longer and thicker, as well as increases the libido itself - sexual desire.One popular form of massage is jelqing.Its essence is filling the cavernous bodies of the penis with blood.
The effect is produced by simple manipulations with the organ from the base to the head, alternating with both hands.In this case, a ring is made from the thumb and forefinger, in which the penis is squeezed.The process is reminiscent of milking a cow (people forgive us for this unattractive comparison).The organ stretches and fills with blood.In this case, the erection should be partial.Each manipulation takes about three seconds.A signal shirt with a lubricant, cream or spray is called wet, and without it is called dry.The first is considered more effective and you can avoid the risk of "rubbing your penis".Regular exercises show results after 2-3 months.
Thanks to Jelqing:
- they stimulate blood circulation;
- the pressure in the penis increases;
- cavernous fibers grow;
- new cells are formed.
Another similar method to increase penis size at home is stretching.This means a slow and gentle effect on the genital organ in a non-erect state.This exercise can involve almost 360° turns or pendulum-like movements.It usually repeats up to ten times (cycle - 15 seconds).
The enlargement of an organ can also be associated with the use of additional tools, such as weights.They hung it on a string and walked like that for a while.For safety reasons, the load should not be too heavy at first.You can gradually increase the weight as the penis gets used to it.This practice has still not lost its popularity, but it can be considered quite traumatic.



















